“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
Today you are taking the first step toward a happier and healthier you. I look forward to walking alongside you on this journey.
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” – Shannon L. Alder
As a seasoned therapist of 15 years, my goal in to help you heal from past hurts and from current struggles, to build a more confident sense of self, and to help you to strengthen your relationships so that you can lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you are looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or e-mail me for an individual, couples, or family therapy consultation today.